Digestion is one of those things you never think about — unless there’s a problem! Digestive health is thought about even less. But, it’s becoming more connected to so many aspects of health and wellness in recent research. Research and Development Scientist Alex Mohr explains gut health and the gut microbiome’s role in immune health and overall wellness. He also shares specific tips to support your gut, which in turn can benefit your health.

Check out this episode!